Online Exercise coaching based on the Pilates methodology.
Time for Pilates supports you with effective exercises to build a healthier lifestyle,
With Pilates you can manage your weight and maintain a youthful shape. Pilates is also great for its original purpose of correcting body movements and poor posture caused by long hours at work.
With Pilates, age does not matter: Time for Pilates will work with you to develop a program that improves your body and muscle response no matter your age. Why not try it today and see for yourself? At Time for Pilates, we are here for you.
*All lessons online via Zoom.